for single people

Really useful information, great ideas and inspiration for one ....

Cooking on your own can

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Tried & Tested Recipes for One

Meals, Quick Snacks AND Puddings for one

Solo suppers don’t have to mean beans on toast- treat yourself with an extra-special recipe.
All Abilities
Really Easy
Not Too Diffcult
Bit More Advanced
All Meal Types
Meals for One
Puddings for One
Quick Snacks for One
Vegetarian Meals and Snacks for One
  • salmon and couscous recipe for one
    Salmon with Couscous
    Tasty salmon and couscous recipe...
  • italian pan fried chicken with capers
    Italian Style Pan-fried Chicken with Capers
    Italian Pan Fried Chicken with...
  • meals for one open chicken caesar sandwich
    Open Chicken Caesar Salad Sandwich
    meals for one open chicken...
  • Classic Salad Nicoise
    Bring a large pan...
  • Just4one recipes for one chilli beef wraps
    Stir Fry Chilli Beef Wrap
    Chilli Beef Wraps Put the steak...
  • chicken and avocado salad for one just4one
    Chicken and Avocado Salad
    Chicken and Avocado Salad -...
  • delia smith pan fried recipe for one just4one
    Pan Fried Pizza for One
    Pan Fried Pizza for...
  • Butterscotch bananas for one
    Butterscotch Bananas for One
    Puddig for one, butterscotch bananas...
  • just4onerecipes for one pan fried toad in the hole for one
    Pan Fried Toad in the Hole
    pan fried toad in the...
  • Mushroom soup recipe for one
    Creamy Mushroom Soup, heart warming soup for one
    First of all wipe the...
  • Italian Pasta & Kidney Bean Soup
    20 Minute Italian Pasta & Kidney Bean Soup
    Empty the beans into a...
  • Easy No Fuss Hotpot for One
    Easy 'No Fuss' Hotpot For One
    Easy no fuss hotpot for...
  • individual minced beef and red cabbage hotpot for one
    Individual Minced Beef and Red Cabbage Hotpot for one
    Minced Beef and Red Cabbage...
  • Vegetarian One Pot Hot Pot
    Vegetarian Hot Pot for one
    Vegetarian Hot Pot for one Sweat*...
  • Gino D'Acampo's Spicy Beans on Toast
    Spicy Beans on Toast Rub...
  • Jamie Oliver's Fish in a bag recipe for one
    Jamie Oliver's Fish In A Bag
    Fish In A Bag -...
  • Cheesy Quinoa Pilaf with Spinach
    Quinoa Pilaf, recipe for one Bring...
  • Smoky Bacon Pot Noodle
    Smokey Bacon Pot Noodle for...
  • Chilli Cheese Omelette
    Chilli Cheese Omelette Recipe for...
  • Vegetarian Toasted Club Sandwich
    Vegetarian Toasted Club Sandwich Toast the...
  • Macaroni Cheese and Haddock Bake recipe for one
    Macaroni Cheese and Haddock Bake...
  • Stir Fried Beef in Oyster Sauce for one
    Stir Fried Beef in Oyster...
  • Chicken Stir Fry with Ginger for one
    Chicken with zing! Chinese style...
  • Coffee Banana Dessert
    Coffee Banana Dessert for one Dissolve...
  • Cinnamon Spiced Apple Pancakes
    Cinnamon Spiced Apple Pancakes - serves...
  • Individual Crème Caramel
     Individual  Crème Caramel - best served...
  • Vegetarian pasta for one
    Vegetarian Pasta for one
    Vegetarian  Pasta for one Cook the...
  • Cranberry & Stilton Toastie
    Cranberry & Stilton Toastie for...
  • Quick Prawn Noodle Soup
    Quick Prawn Noodle Soup recipe...
  • Spinach Soufflé Omelette
    Spinach Soufflé Omelette recipe for...
  • Farfalle Pasta with Courgettes & Ham
    Farfalle Pasta with Creamy Courgettes...
  • One Pot Chicken Pilaf
    One Pot Chicken Pilaf recipe for...
  • Vegetarian Toad in the Hole
    Simple Vegetarian Toad in the...
  • Penne Arrabbiata Italian pasta meal for one
    Penne Arrabbiata Italian Pasta Meal for one
    Penne Arrabbiata Italian Pasta meal...
  • Crab Linguine pasta recipes for one Just4one
    Linguine with crab, chilli & garlic pasta meal for one
    Linguine with crab, chilli &...
  • Ham & Cheddar Omelette for one
    Ham & Cheddar Omelette quick...
  • Speedy Kale & Ricotta Tagliatelle pasta meal for one
    Speedy Kale & Ricotta Tagliatelle...
  • Courgette Lemon & Chilli Tagliatelle pasta meal for one
    Courgette Lemon & Chilli Tagliatelle...
  • Ricotta Pancakes with Poached Cherries
    Ricotta Pancakes with Poached Cherries...
  • Smashed Avocado Toasts with a perfect poached egg
    Avocado Toast with a simple...
  • Jamie Oliver's Roasted Chicken Breast with lemon Bombay potatoes
    Jamie Oliver's Roasted Chicken Breast...
  • summer risotto recipe for one
    Summer risotto for one
    Summer Risotto For One Very...
  • Simple one pan lemon and garlic pasta meal for one
    Simple One Pan Lemon Garlic Pasta
    Simple 'One Pan' Lemon Garlic...