Preparation Time: 10 minutes | Cooking Time: 10 minutes | Freezable?: Yes Warming pancakes filled with cinnamon spiced caramelised apples For the Pancakes 50g/½ cup of plain flour Pinch of salt 1 egg, beaten 75ml/5 tbsp milk 60ml/4 tbsp water 15g/½ oz/1 tbsp butter or sunflower oil for frying icing,
Preparation Time: 4 minutes | Cooking Time: 5 minutes | Freezable?: Yes Check out this super simple failsafe pancake recipe that's just enough for one 1 egg (or 2 if you want to make some & freeze some) 3 tablespoons plain flour (per egg) 5 tablespoons milk (per egg) Small
Preparation Time: 10 minutes | Cooking Time: 20 minutes | Freezable?: No A truly indulgent but simple pancake recipe for one. 50g Cherries (fresh cherries work best) 50ml orange juice Grated zest and a good squeeze of lemon juice ½ tbsp clear honey 2-3 drops of vanilla essence c60-65g Italian
Preparation Time: 5 minutes | Cooking Time: 5 minutes | Freezable?: No Deceptively easy great tasting bananarama pudding for one 5ml/1tsp coffee powder 5ml/1tsp boiling water 150ml/¼pt/2 cups of natural yoghurt Sugar - to taste 1 ripe banana, sliced (almost forget the banana!) Dissolve the coffee powder in a
Preparation Time: 5 minutes | Cooking Time: 15 minutes | Freezable?: No Bananas covered in a lovely hot sticky sauce served with ice cream, probably doesn't counts as one of your 5 fruit and veggies a day though. 1 banana 1 portion of vanilla ice cream FOR THE BUTTERSCOTCH SAUCE
Preparation Time: 5 minutes | Cooking Time: 35 minutes | Freezable?: Yes Authentic Crème Caramel for one, simple cooking at its best, best served chilled (if you can wait) 2½ fl oz/60 ml double cream (or a low fat version if preferred) 1½ fl oz/40 ml milk 1 egg 1
Preparation Time:5 minutes | Cooking Time | Freezable?: Yes 150g/5½ oz frozen mango chunks 1 small tin (17om/around 3½ fl oz of coconut milk - either reduced fat or regular coconut milk, both work well) I tbsp icing sugar squeeze of lemon juice a few fresh mint leaves optional coconut
Preparation Time: 5 minutes | Cooking Time 10 minutes| Freezable?: No 1 hot cross bun 1 tablespoon soft butter ½ teaspoon ground cinnamon 1 small egg - beaten 25ml/1oz fl oz milk vanilla ice-cream and maple syrup or honey, to serve and drizzle optional - icing sugar to dust
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